Thursday, January 7, 2010
Testing the hip
We went on a long vacation in July to visit family. I knew some of the activities would put my hip to the test. We hiked around Yosemite, visited a water park, hiked at the Redwoods, and again at Mt. St. Helens. We were fortunate to visit some amazing places. I did great at Yosemite. We took off on what I thought would be a fairly short 1 mile hike to see some Saquoia trees, but ended up walking more like 2 miles with some big ol hills. I was amazed that I made it without any pain. I felt good at the water park too but by the time we went to the Redwoods a few days later I was definitely feeling it. I was still able to enjoy myself but I was glad the harder climb we did at Yosemite was already over. I don't think I could have done it again. I had the midstride stabbing pains going on and had to modify my gait somewhat. I don't think anyone else noticed but I was feeling a little gimpy.
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